New Chair Pilates Class on Friday!
- Jan 7
- 1 min read
Updated: Feb 10
Starting on Friday 20th March at 11am.
Chair Pilates – A beginner-friendly Chair Pilates session to strengthen core, improve posture, and build stability. Chair Pilates can help you build a strong core and combat the natural decrease in muscle mass that comes with aging while helping you get more mobile, more balanced, and maintain a great quality of life.
Email chairranelagharts@gmail.com to secure your spot.
80 Euro for a 8 week course.





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