Chair Pilates at no 6

Discover the power of mindful movement with Chair Yoga — a welcoming practice designed for all ages and abilities. Using the support of a chair, you’ll stretch, strengthen, and improve balance while easing tension in the body and mind.

Perfect for beginners, those with limited mobility, or anyone seeking a gentle yet effective way to stay active and centered.

✨ Breathe, move, and feel better — one seat at a time!

After class, relax with a cup of tea or coffee and enjoy a calm moment of connection.

🧘‍♀️ Join us for a 6-Week Chair Pilates Series at Ranelagh Arts

When: Wednesdays, 10am — from 12th November to 17th DecemberTime: 10:00 – 11:00 am (each class 55 mins)Cost: €60 total

🪷 Small class, limited spaces available!

📧 Interested? Email: chair.ranelagharts@gmail.com